<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.shanleyteneyck.com/blogs/tag/kitchen/feed" rel="self" type="application/rss+xml"/><title>Shanley Ten Eyck - Blog #kitchen</title><description>Shanley Ten Eyck - Blog #kitchen</description><link>https://www.shanleyteneyck.com/blogs/tag/kitchen</link><lastBuildDate>Tue, 09 Dec 2025 23:49:39 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Poverty Mentality Got You Down?]]></title><link>https://www.shanleyteneyck.com/blogs/post/poverty-mentality-got-you-down</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.comhttps://images.unsplash.com/photo-1528716321680-815a8cdb8cbe?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDc4fHxzZWxmJTIwY2FyZXxlbnwwfHx8fDE2MzQxMzg2NTg&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080"/>How to declutter your poverty mindset to make your life and home work for you.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_AUx_5boiTxq7xNR5uLHIvg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_qbLOeOiNTUyAOvN3tJKo3g" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1uhZIjZYQmyK5mNFDwvc8Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_1uhZIjZYQmyK5mNFDwvc8Q"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_ZBmUxd7oTFG__XN0PlT16g" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_ZBmUxd7oTFG__XN0PlT16g"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Learn how letting go can help you feel rich!</h2></div>
<div data-element-id="elm_Azp7-3m7RC-ALgI09lx0tw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Azp7-3m7RC-ALgI09lx0tw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">One of the most common reasons my clients give when considering letting go of an item is, &quot;But what if I need it? I can't afford to buy another.&quot; This is an indicator to me the client may be living with a poverty mentality. This is thoughtfully discussed in a <a href="https://www.businessinsider.com/personal-finance/decluttering-my-home-poverty-mentality-harms-2021-10?fbclid=IwAR22NMlgLkLQJdyMs1AN5nOYhvvGt3HSJUW8rlvQoQ74ZriClNuRfWbb4aI" target="_blank" rel="nofollow noreferrer noopener">recent article in &quot;Insider&quot; by Laura McCamy</a>.&nbsp;</p></div>
</div><div data-element-id="elm_I8ISwem2tr0y19i3HFzfkQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_I8ISwem2tr0y19i3HFzfkQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1611187401884-254eb9d99ed6?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDgzfHxtb25leXxlbnwwfHx8fDE2MzQxMzUzODA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="fit" alt="roll of money with lock next to it" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_K80YMNWkfepU6VFNFKM0bA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_K80YMNWkfepU6VFNFKM0bA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>McCamy describes how she makes enough money to be able to afford new things, but was raised by her parents with a Depression Era mentality. Perpetually afraid of over-spending, her parents went without food rather than spending more for food delivery when they couldn't make it to the store. Despite being able to afford the food delivery. These are the author's statements, not mine. As soon as I start work with a client, they are told, &quot;This is a <span style="color:rgb(4, 234, 4);">judgement-free space</span>,&quot; while I hold my hands over my head. I also tell them I will ask questions about an item, but I'm <span style="color:rgb(4, 234, 4);">not judging the answers</span>, just gathering information.&nbsp;</p></div>
</div><div data-element-id="elm_RQhaoBC8zcmo0g3S3jmkDg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_RQhaoBC8zcmo0g3S3jmkDg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1520533881-8a3699d7e58b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDc5fHxoYW5kcyUyMHVwfGVufDB8fHx8MTYzNDEzNzYzNQ&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="original" alt="hands above head" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_RLwUTvbOhF673hj8nap_SA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_RLwUTvbOhF673hj8nap_SA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>This helps me ascertain the best way to move forward with a client when they are unsure about an item. <span style="font-style:italic;">All</span> clients have &quot;maybe&quot; items. Often I will even encourage a &quot;maybe&quot; pile because the point of going through items as a group (using the <span style="color:rgb(234, 119, 4);">KonMari Method<span style="font-size:13px;">™</span></span><span style="color:inherit;">) is to strengthen your &quot;choosing muscle&quot; to allow you to feel more at ease with letting things go. Encouraging my clients to pick a favorite item they know makes their heart sing (</span><span style="color:rgb(234, 119, 4);">Sparks Joy!</span><span style="color:inherit;">), I have found, is the best way to start decluttering. This helps them remember what &quot;</span><span style="color:rgb(234, 119, 4);">Sparking Joy</span><span style="color:inherit;">&quot; feels like when they encounter a &quot;maybe&quot; item.&nbsp;</span></p><p><span style="color:inherit;"><br></span></p><p><span style="color:inherit;">It's not my job to tell a client what to get rid of (or keep!), it's my job to help them consider WHY they are keeping an item. And because you are afraid you'll never be able to afford to buy another one (even if you haven't used it in the 23 years it's been in your home) is a perfectly valid reason to keep an item.&nbsp;</span></p><p><span style="color:inherit;"><br></span></p><p><span style="color:inherit;">That's when our conversation really starts.</span></p><p><span style="color:inherit;"><br></span></p><p><span style="color:inherit;">But, I'll never tell you to (or make you) get rid of an item, because you may be ok with giving up the space in exchange for keeping that item. That's </span><span style="color:rgb(192, 57, 43);">your choice</span><span style="color:inherit;">, because it's YOUR home and your home needs to work for you, not me. This is one of the ways I've discovered I differ from other organizers. I'm not the person who lives in your home, you are, so when I leave, if you don't like the way something is set up, it's ok to change it and </span><span style="color:rgb(192, 57, 43);">make it work for you</span><span style="color:inherit;">!</span></p></div>
</div><div data-element-id="elm_OgW9EZe-FVnsIjGfhjdjgQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_OgW9EZe-FVnsIjGfhjdjgQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1580709584417-62cac02078b1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDIyfHxtb3ZlJTIwYm94ZXN8ZW58MHx8fHwxNjM0MTM3MDkx&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="fit" alt="smiling person moving storage containers" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_8PpLdnnbY_0IAh5s2c2vBw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_8PpLdnnbY_0IAh5s2c2vBw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>Letting go of items also is a form of <span style="color:rgb(142, 68, 173);">self-care</span> that enhances your life. EVERY. SINGLE. CLIENT. has commented how much better they feel after they've decluttered and let things go. Common statements include: &quot;<span style="color:rgb(234, 234, 4);">I feel so much lighter</span>,&quot; &quot;<span style="color:rgb(46, 204, 113);">This is life changing</span>,&quot;&nbsp;and &quot;<span style="color:rgb(41, 128, 185);">I ca</span><span style="color:rgb(41, 128, 185);">n't believe I waited this long to start!</span>&quot; This is echoed by author McCamy in her article when she says,&nbsp;</p></div>
</div><div data-element-id="elm_KpgsD93CFEyOFebtziqa9g" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_KpgsD93CFEyOFebtziqa9g"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_j0RfLKG4Tj4BmUaTDY7JMw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_j0RfLKG4Tj4BmUaTDY7JMw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:20px;"><span style="color:inherit;">&quot;I want to view the act of giving away things that no longer work for me as a form of </span><span style="color:rgb(142, 68, 173);">self-care </span><span style="color:inherit;">rather than an admission of failure. The money it takes to create a harmonious living space is well-spent. After all, what is money for but to help us live happily?&quot;</span></span><br></p></div>
</div><div data-element-id="elm_Z-h1D07iOuECrAyRTE3yNw" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_Z-h1D07iOuECrAyRTE3yNw"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_CFBmaH-_Izk2wPLUvp_kyQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_CFBmaH-_Izk2wPLUvp_kyQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div><p><span style="color:inherit;">As a Certified Personal Stylist, KonMari Consultant, Reiki Master, and Professional Organizer,&nbsp;I can help you start your </span><span style="color:rgb(142, 68, 173);">self-care</span><span style="color:inherit;"> journey to feeling rich through letting go. But only when you're READY.</span></p><p style="color:inherit;"><br></p><div><div><p><span style="font-weight:bold;color:rgb(48, 4, 234);">Give me a call or book a consultation and&nbsp;and we can figure out how to make that happen.</span></p><p style="color:inherit;"><span style="font-weight:bold;"><br></span></p><p style="color:inherit;">Here’s my direct scheduling link:&nbsp;<a href="https://shanley.zohobookings.com/#/customer/shanley" target="_blank" rel="nofollow noreferrer noopener">https://shanley.zohobookings.com/#/customer/shanley</a></p><p style="color:inherit;"><br></p><p><span style="color:inherit;">Until then, move forward with&nbsp;</span><strong style="color:rgb(48, 4, 234);">Peace &amp; Grace</strong><span style="color:inherit;">!</span></p><p style="color:inherit;">Shanley</p><p style="color:inherit;">520-940-8174</p><p style="color:inherit;">shanley@shanleyteneyck.com</p></div></div></div></div>
</div><div data-element-id="elm_GYKtFRdSSemyKgFixpZyFg" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_GYKtFRdSSemyKgFixpZyFg"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="javascript:;" target="_blank"><span class="zpbutton-content">Get Started Now</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 13 Oct 2021 09:22:28 -0600</pubDate></item><item><title><![CDATA[What kind of adult are you?]]></title><link>https://www.shanleyteneyck.com/blogs/post/What-kind-of-adult-are-you</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.com/imported-files/122020_donations 1_after.jpg"/>Decluttering before you pass can help you move toward your goals, and help loved ones later.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_GAwfAOHTRHmU7RZlnCgShw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_U9ILpcEtRrOSXuvz6FwvlQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_RfyAvfFMRUCmRu8ejfzfGw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_3J5iITtTRNapvq_0KNT4lQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_3J5iITtTRNapvq_0KNT4lQ"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Decluttering now, so loved ones don't have to later</h2></div>
<div data-element-id="elm_ReDbxgETd5JqVtT9i0yVoQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_ReDbxgETd5JqVtT9i0yVoQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/12282020_donations.jpg" size="fit" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_VUbvKsx9Ql-jF22TtmZWeQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_VUbvKsx9Ql-jF22TtmZWeQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="font-size:16px;">Has COVID brought out your inner Marie Kondo? Several of my clients are finding this time to be perfect to start downsizing their homes. One client continues to be VERY happy about the number of things leaving her home now, so that her son won’t have to deal with them later.<br></span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">This idea of decluttering before she dies seems to be a newly popular phenomenon but has actually been around for ages.&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;">The Swedes call it <span style="color:rgb(39, 174, 96);">Swedish Death Cleaning</span> and entire books have been written about it. Marie Kondo inspires it with her “Tidying Marathons” and realtors become responsible for it when homes go up for sale.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">Ann Patchett recently wrote an amazing <a href="https://www.newyorker.com/magazine/2021/03/08/how-to-practice?utm_source=nl&utm_brand=tny&utm_mailing=TNY_Daily_030321&utm_campaign=aud-dev&utm_medium=email&bxid=5be9d4b13f92a40469e35c4b&cndid=49095780&hasha=f73fb39d87d7c1b908dfcfad4a237eeb&hashb=7dd367b390165a8141d9bbbd7db23fdc68033130&hashc=7b0753a96562342d6544d7e357cc826a84e0f90ab2abf66a5555d26c4f73e5bf&esrc=AUTO_OTHER&utm_term=TNY_Daily" title="article in The New Yorker" target="_blank" rel="nofollow noreferrer noopener">article in The New Yorker</a> about the downsizing she went through, inspired by the death of her best friend’s beloved dad. Having to weed through his possessions inspired her to do the same in her own home of 16 years.&nbsp; &nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">At one point the 56-year-old author is taking down a dozen champagne flutes from the top shelf in her kitchen (reached by getting on the top rung of a ladder) that she never used. She started acquiring the flutes very early in her life in anticipation of happily using them as an adult.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;"><span style="font-weight:bold;">“I had miscalculated the kind of adult I would be… I had missed the mark on who I would become, but in doing so I had created a record of who I was at the time…,” </span>Patchett says. <span style="color:rgb(48, 4, 234);">This statement brought me to tears</span> and made me reflect upon my own “kitchen history.”</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">I recall collecting in the same way when I started requesting housewares while still in high school. I knew one day I’d move out and I absolutely couldn’t do that without the <span style="color:rgb(34, 135, 76);">Le Creuset double broiler pan</span> my mother bought me for my 17th birthday. As high school progressed, my “adulthood” was quietly stashed away in my teenage closet. While dressing I would proudly look upon the items in anticipation of using them in my own place. (Is this very different than the champagne flutes quietly living on the top shelf of Mrs. Patchett’s cupboard? No, not really.)</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">So many of my clients go through this mental exercise of <span style="color:rgb(234, 119, 4);">imaging what their adulthood will be like</span>, and make anticipatory purchases to sustain that imagined “life.”&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">My husband and I LOVE to entertain and had all the accoutrements to do that. Settings for 12 including the glassware needed for a variety of drinking opportunities. (Doesn’t everyone need an aperitif before dinner?) When we moved into a big house in the foothills of Tucson, Arizona, we had an open house and invited our friends and all the new neighbors. We hosted about 100 people throughout the 4 hour party and enjoyed meeting most of our neighbors.&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">We had grand visions of hosting many dinner parties in the year we lived there, but alas, no one reciprocated and asked us to their home. So that dream slowly fizzled, while our brandy snifters gathered dust in the cupboard.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">Then, last July we had the opportunity to <span style="color:rgb(4, 234, 4);">move to Florida</span>, while my boys stayed in Tucson with their dad. That dramatically reduced the amount of “things” we needed to move. So the culling process began. And COVID inspired even more culling. We knew we likely wouldn’t be entertaining at our new place in Tampa, and that helped us let go of even more items. Brandy snifters were passed along to others who WOULD use them and enjoy them.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">This is how I encourage my clients to reach the point to say, <span style="color:rgb(234, 119, 4);">“Thank you, and goodbye”</span> to items they’re ambivalent about. It doesn’t REALLY have to do with length of time (“How long has it been since you last wore/used that?”) which is a common way to move through decluttering.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">More successful is rather, to address if the item <span style="color:rgb(48, 4, 234);">moves you toward your GOAL</span>. What do you <span style="color:rgb(48, 4, 234);">envision your future</span> looking like, and does that item(s) move you toward that? Do you <i>really</i> need twin sheets “just in case” when you don’t even have a twin bed in the house anymore?</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">Still vacillating? How about, <span style="color:rgb(4, 234, 4);">“Can you imagine someone else using that item now?”</span> Sometimes the idea of helping others is the tipping point for my clients, to be able to let things go for good.&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">If you <i>still</i> can’t decide, dig a little deeper, and ask, <span style="color:rgb(211, 84, 0);">“Would you want someone else to have to deal with <i>that</i> later?”</span></span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">The most common thing my clients say after finishing a session with me is, <span style="color:rgb(241, 196, 15);">“I feel so much lighter,” </span>and the author echoes this sentiment as well.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">“This was the practice: I was starting to get rid of my possessions, at least the useless ones, because possessions stood between me and death. They didn’t protect me from death, but they created a barrier in my understanding, like layers of bubble wrap, so that instead of thinking about what was coming and the beauty that was here now I was thinking about the piles of shiny trinkets I’d accumulated. I had begun the journey of digging out,” said Patchett.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">The thing to remember about this “practice,” the tidying process, is that <span style="color:rgb(142, 68, 173);">it’s going to get worse before it gets better. (But it WILL get better!)</span> If you follow the 5 categories in the KonMari Method™, you’ll start by removing all your clothes from your closet and in your drawers and put them all on your bed.</span></p></div>
</div><div data-element-id="elm_KRjoVJqRcxBvDHDbQjiyyg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_KRjoVJqRcxBvDHDbQjiyyg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/12202020_Clothes_pile%20before.png" size="fit" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_-ZWJLjNi4CUZHYu6_VpS2w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_-ZWJLjNi4CUZHYu6_VpS2w"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:16px;">Then you can look into your closet and remark, “That looks amazing!” But now turn around and look at your bed. That stuff has just been relocated and&nbsp;<i>that’s</i>&nbsp;what we’re going to deal with next. As you continue through this practice, in time, <span style="color:rgb(234, 119, 4);">everything in your home will fill you with joy</span> and (hopefully) you’ll have recovered from “Flat Surface Syndrome” as another client jokingly calls it.</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">My client yesterday said, “This is the first time in my life, ever, that I’ve thought about decorating my house for Me, and no one else.“&nbsp;</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">She’s almost done with the 4th category (Komono, which means miscellaneous in Japanese) and next will be addressing the 5th and last category, Sentimental. She’s looking forward to reframing her space, and vision, for&nbsp;<i>her</i>, and no one else. The new space will move her toward her goals as a <span style="color:rgb(142, 68, 173);">Strong Successful, Businesswoman,</span> rather than as the “doting mother who followed her son to college,” as she’d been envisioning herself.</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">Like Patchett says, “I didn’t need the glasses or the silver, those things that represented who I thought I would become but never did, and I didn’t need the dolls, which represented who I had been and no longer was.”</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">Know that you too, can reach this moment of <span style="color:rgb(48, 4, 234);">peace and calm</span>. You’ll feel the <span style="color:rgb(234, 119, 4);">lightness</span> and <span style="color:rgb(4, 234, 119);">clarity</span> that comes with knowing what is in every cupboard or drawer in your home, and how it moves you toward your goal.</span></p><p><span style="color:inherit;font-size:16px;"></span></p><p><span style="font-size:16px;"><br></span></p><p><span style="color:inherit;">If you'd like to </span><span style="color:rgb(234, 119, 4);">lighten your emotional and physical load</span><span style="color:inherit;">&nbsp;and </span><span style="color:rgb(4, 234, 119);">find the truest version of you</span><span style="color:inherit;">, give me a call or book a consultation and&nbsp;and we can figure out how to make that happen. Virtually, of course.&nbsp;</span><br></p><p><br></p><p>Here’s my direct scheduling link:&nbsp;<a href="https://shanley.zohobookings.com/#/customer/shanley" target="_blank" rel="nofollow noreferrer noopener">https://shanley.zohobookings.com/#/customer/shanley</a></p><p><br></p><p>Until then, move forward with&nbsp;<span style="color:rgb(48, 4, 234);"><strong>Peace &amp; Grace</strong>!</span></p><p>Shanley</p><p>520-940-8174</p><p></p><p><span style="color:inherit;font-size:16px;"></span></p><p>shanley@shanleyteneyck.com</p></div>
</div><div data-element-id="elm_EJiIxXEiQAGNocouG6uu7Q" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md " href="javascript:;" target="_blank"><span class="zpbutton-content">Get Started Now</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 04 Mar 2021 13:05:23 -0700</pubDate></item><item><title><![CDATA[Clutter Index Rating | HoardingUK]]></title><link>https://www.shanleyteneyck.com/blogs/post/clutter-index-rating-hoardinguk</link><description><![CDATA[Concerned about being a hoarder? Here's a great resource to figure out if you are cluttered or a hoarder: Clutter Index Rating bathroom bedroom kitchen liv ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_oUfBsdAyQRmjMaRsxtYHmA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_GuxshpgnTN2qKhhmjJCCAQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_rbWyfR71SuaKpPNnMrn8OA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_wsWXv0AgTkqJsHOgpQY_vA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div><span style="color:rgb(0, 0, 255);"><strong>Concerned about being a hoarder? Here's a great resource to figure out if you are cluttered or a hoarder:</strong></span><h5><a href="http://www.oxfordclinicalpsych.com/view/10.1093/med%3Apsych/9780199334940.001.0001/med-9780199334940-interactive-pdf-004.pdf" target="_blank" rel="noopener">Clutter Index Rating</a></h5><ul><li><a href="https://shanleyteneyck.com/wp-content/uploads/2018/08/Bathroom.pdf">bathroom</a></li><li><a href="https://shanleyteneyck.com/wp-content/uploads/2018/08/bedroom.pdf">bedroom</a></li><li><a href="https://shanleyteneyck.com/wp-content/uploads/2018/08/kitchen.pdf">kitchen</a></li><li><a href="https://shanleyteneyck.com/wp-content/uploads/2018/08/living-room.pdf">living room</a></li></ul><h5><img class="alignnone wp-image-699" src="https://shanleyteneyck.com/wp-content/uploads/2018/08/bathroom-300x206.png" alt="cluttered bathroom on a 1 to 9 scale" width="434" height="298"></h5><h5>Need help reducing your clutter?</h5><span style="color:rgb(0, 0, 255);"><strong><span style="text-decoration:underline;"><em>I have dealt with every situation from 1-9</em></span>.</strong></span>&nbsp; <span style="color:rgb(0, 0, 0);"><strong>Give me a call</strong></span> for a <em>complementary</em> consultation. We can figure out how to reduce your clutter and the negative energy associated with it. <em><strong>Live clutter free with renewed energy!</strong></em><span style="color:rgb(0, 0, 255);"><strong>520-940-8174</strong></span> Shanley@ShanleyTenEyck.com Source: <em><a href="https://hoardinguk.org/clutter-index-rating/">Clutter Index Rating | HoardingUK</a></em></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 08 Aug 2018 14:34:27 -0600</pubDate></item></channel></rss>