<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.shanleyteneyck.com/blogs/tag/environment/feed" rel="self" type="application/rss+xml"/><title>Shanley Ten Eyck - Blog #environment</title><description>Shanley Ten Eyck - Blog #environment</description><link>https://www.shanleyteneyck.com/blogs/tag/environment</link><lastBuildDate>Fri, 12 Dec 2025 08:06:53 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Getting Rid of All My Stuff]]></title><link>https://www.shanleyteneyck.com/blogs/post/Getting-Rid-of-All-My-Things</link><description><![CDATA[Picture this: while winding down for the day last June, my job-hunting husband receives a phone call from an international number. &quot;You better an ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_fVtPHwcnRgiiJdqsQVcSvw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_gJKkpyLyToK2Go_0dDZ4zQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1jicwh8DSsaJXNCDdLpRZw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_QpzjAiYaTpigIQEicjLxqw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_QpzjAiYaTpigIQEicjLxqw"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Move #31 to New Zealand&nbsp;</h2></div>
<div data-element-id="elm_3ggeSnOWQm2sWJqRJs_Deg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">Picture this: while winding down for the day last June, my job-hunting husband receives a phone call from an international number. &quot;You better answer it!&quot; I encouraged. That call led to a couple more calls, which led to a few video interviews, which led to an August trip to Auckland, New Zealand. Which led to <span style="font-weight:bold;color:rgb(234, 119, 4);">a job offer!</span> What, what, WHATTTT!!!!</p></div>
</div><div data-element-id="elm_GnhSu2k5PlQ0Ra1tJEGzAA" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> @media (min-width: 992px) { [data-element-id="elm_GnhSu2k5PlQ0Ra1tJEGzAA"] .zpimagetext-container figure img { width: 361px !important ; height: 482.56px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_GnhSu2k5PlQ0Ra1tJEGzAA"] .zpimagetext-container figure img { width:361px ; height:482.56px ; } } @media (max-width: 767px) { [data-element-id="elm_GnhSu2k5PlQ0Ra1tJEGzAA"] .zpimagetext-container figure img { width:361px ; height:482.56px ; } } [data-element-id="elm_GnhSu2k5PlQ0Ra1tJEGzAA"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom hb-lightbox " data-lightbox-options="
            type:fullscreen,
            theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/Auckland%20arrival.jpeg" width="361" height="482.56" loading="lazy" size="custom" data-lightbox="true"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p></p><span style="color:inherit;">It takes about 20 hours to fly from Tampa, Florida to Auckland, New Zealand</span>. This is what we looked like when we arrived around 7am - 2 days later. <br>Thank goodness for the new SkyCouches on Air New Zealand!<br>Remember, we left in the middle of summer in Florida, but it was winter in New Zealand, hence the warmer clothes.<span style="color:inherit;"><br></span></div>
</div></div><div data-element-id="elm_mH8W9C6KpDhSJ3CmoH0u9w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_mH8W9C6KpDhSJ3CmoH0u9w"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>This has lead us to the decision that we're going to <span style="color:rgb(48, 4, 234);font-weight:bold;">sell almost all our possessions </span>to make the move to New Zealand.&nbsp;You would think, &quot;Oh, she's a professional organizer, <span style="color:rgb(34, 108, 176);font-weight:bold;">that should be a breeze!</span>&quot; And you'd be wrong.&nbsp;</p><p><br></p><p>This will be <span style="color:rgb(4, 234, 4);font-weight:bold;">move #31 for me</span> (#5 with this hubby), and I'll admit, we've done a really good job whittling down with each move. But then you discover new things you &quot;have&quot; to have, and so spaces get filled again. <span style="font-weight:bold;color:rgb(142, 68, 173);">Moving across the world</span> certainly makes you reevaluate what you &quot;need.&quot; Our goal is to make the move with only 3 large suitcases and 2 carry-ons each. We plan to buy everything else we need when we arrive.</p><p><br></p><p>Yes, yes, we know. &quot;It's EXPENSIVE in Auckland.&quot; In New Zealand in general, in fact. We've come to learn that's because it's far.&nbsp;<span style="color:inherit;">It takes a long time to get things.&nbsp;</span>New Zealanders try to be sustainable. There's less options, etc.</p><p><br></p><p>We've done a bunch of research - did I mention my <span style="font-weight:bold;color:rgb(39, 174, 96);">husband is a Virgo</span> and an engineer who likes data and I'm a professional organizer? All that being said, we still feel like it's a better option to get new (to us) things there. We definitely plan to take advantage of &quot;op shops&quot; - opportunity shops, a.k.a. thrift stores here in the States, and things like estate sales, etc. We're hoping to take advantage of higher quality older things that people like us are letting go of when they move away from New Zealand (why anyone would want to move AWAY, we've yet to figure out). I'll let you know how that shopping pans out.&nbsp;</p><p><br></p><p>Until then, <span style="color:rgb(34, 108, 135);font-weight:bold;">&quot;Operation: SELL. ALL. THE. THINGS.&quot; begins.</span></p></div>
</div><div data-element-id="elm_gzbgnTxdOFEPZzdq2nqEKg" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> @media (min-width: 992px) { [data-element-id="elm_gzbgnTxdOFEPZzdq2nqEKg"] .zpimagetext-container figure img { width: 962px ; height: 451.82px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_gzbgnTxdOFEPZzdq2nqEKg"] .zpimagetext-container figure img { width:723px ; height:339.57px ; } } @media (max-width: 767px) { [data-element-id="elm_gzbgnTxdOFEPZzdq2nqEKg"] .zpimagetext-container figure img { width:415px ; height:194.91px ; } } [data-element-id="elm_gzbgnTxdOFEPZzdq2nqEKg"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
            type:fullscreen,
            theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/KeepSellDonate.jpeg" width="415" height="194.91" loading="lazy" size="fit" data-lightbox="true"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><div><div><div><p style="color:inherit;"><span style="font-size:16px;">One of the compounding issues in this scenario is that back in J<span>uly&nbsp;</span></span><span style="color:inherit;font-size:16px;">our landlord didn't renew our lease so&nbsp;</span><span style="font-size:16px;color:inherit;"><span>we </span>had to move (#30) from our condo in Tampa, Florida. Because hubby didn't yet have a job, but had a few options in the mix, we decided&nbsp;to move to a furnished rental in St. Petersburg, Florida. This meant all our things got professionally packed and moved into a storage unit.&nbsp;</span></p><p style="color:inherit;"><span style="font-size:16px;color:inherit;"><br></span></p><p><span style="color:inherit;font-size:16px;">Fast forward to a job offer in New Zealand, and you can </span><span style="font-size:16px;color:rgb(48, 4, 234);font-weight:bold;">imagine us now side-eyeing all our worldly possessions</span><span style="color:inherit;font-size:16px;"> packed into a 10'x30' storage unit. We realized we now had to unpack everything to determine if we wanted to keep, sell, or donate - just like I do with my clients.</span></p><p style="color:inherit;"><br></p><p style="color:inherit;"><span style="font-size:16px;">Um, no thanks.</span></p><p style="color:inherit;"><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;"><span style="color:inherit;">Is there a way to hire someone to do that for me? Oh yeah, that's right, that's ME. Well, one of the things I love about moving so much is that it continually reminds me exactly </span><span style="color:rgb(234, 119, 4);font-weight:bold;">how my clients feel</span><span style="color:inherit;"> when they're going through this too.&nbsp;</span></span></p><p style="color:inherit;"><span style="font-size:16px;"><br></span></p><p style="color:inherit;"><span style="font-size:16px;">It's hard. I mean, <span style="font-size:16px;">HARD.&nbsp;</span></span><span style="color:inherit;font-size:16px;">No one else can make these decisions.</span></p><p style="color:inherit;"><span style="font-size:16px;"><br></span></p><p style="color:inherit;"><span style="font-size:16px;">I always tell my clients, &quot;You're probably going to cry, and that's ok.&quot; Well, that's no different when it's a professional organizer moving. And it's amplified when you're moving across the world and decide to get rid of almost everything. We've been incredibly lucky with an offer from family members to store some things at their home. But even that option certainly makes you evaluate whether something is even worth storing.&nbsp;</span></p><p style="color:inherit;"><span style="font-size:16px;"><br></span></p><p style="color:inherit;"><span style="font-size:16px;">If I'm going to take up space in someone else's home, it's gotta be pretty special and sentimental. On top of that, we have no idea how long we will be in New Zealand. Is it worth storing for 1 year? 2? 5? Is it worth shipping over in 7 years after we've become residents and bought a house? This is the exhausting process we are currently going through with EVERY. SINGLE. THING.</span></p><p style="color:inherit;"><span style="font-size:16px;"><br></span></p><p style="color:inherit;"><span style="font-size:16px;">Enter the conversation about a yard sale.</span></p></div></div></div></div>
</div></div><div data-element-id="elm_qcslBgIn-46aWfM9M13pUQ" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> @media (min-width: 992px) { [data-element-id="elm_qcslBgIn-46aWfM9M13pUQ"] .zpimagetext-container figure img { width: 962px ; height: 721.50px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_qcslBgIn-46aWfM9M13pUQ"] .zpimagetext-container figure img { width:723px ; height:542.25px ; } } @media (max-width: 767px) { [data-element-id="elm_qcslBgIn-46aWfM9M13pUQ"] .zpimagetext-container figure img { width:415px ; height:311.25px ; } } [data-element-id="elm_qcslBgIn-46aWfM9M13pUQ"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
            type:fullscreen,
            theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/Yard%20Sale%20house.jpg" width="415" height="311.25" loading="lazy" size="fit" data-lightbox="true"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><span style="font-size:16px;">Initially, we were going to have a yard sale. But that's a LOT of work. This is one I had for a client a few years ago. It took over a month to prep and we were all exhausted when it was done. But they made good money, and at the end of the day, everything was gone!</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">So hubby and I started setting things aside in those aforementioned &quot;keep, sell, donate&quot; boxes. <span style="color:rgb(34, 108, 176);font-weight:bold;">Then, Hurricane Ian hit.</span> And we fled for our lives. We ended up with family in Tucson - which we were already planning on doing before we moved to New Zealand, but this just rearranged the timeline a bit. While we were in Tucson we got a little distance from the exhaustion of sorting ALL. THE THINGS.</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">And we realized we didn't want to anymore.&nbsp;</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">When we got back to Florida, we decided to go the estate sale route. We spent a day scouring the internet and calling companies to figure out how that world operates. We've been lucky to find a few gracious people who shared guidance about how to proceed. That's how I like to run my business, and I always appreciate other small business owners who do as well. There's enough business to go around, and if I can make your life easier by passing along information and <a href="https://www.shanleyteneyck.com/shanleys-favorites" title="resources I've gathered" target="_blank" rel="nofollow noreferrer noopener" style="font-weight:bold;color:rgb(48, 4, 234);">resources I've gathered</a>, then by all means, please have that information!</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">Watch this space and I'll keep you posted about the estate sale process goes and how much we take with us.&nbsp;</span><span style="color:inherit;font-size:16px;">If you think I could be of assistance to you in the same process, here’s my direct scheduling link:&nbsp;</span><a href="https://shanley.zohobookings.com/#/customer/discoverycall" target="_blank" rel="nofollow noreferrer noopener" style="font-size:16px;">https://shanley.zohobookings.com/#/customer/discoverycall</a></p><div><div><p style="color:inherit;"><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;"><span style="color:inherit;">Until then, move forward with&nbsp;</span><strong style="color:rgb(34, 108, 176);">Peace &amp; Grace</strong><span style="color:inherit;">!</span><br></span></p><p style="color:inherit;"><span style="font-size:16px;">Shanley</span></p><p style="color:inherit;"><span style="font-size:16px;">520-940-8174</span></p><p style="color:inherit;"><span style="font-size:16px;">shanley@shanleyteneyck.com</span></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 13 Oct 2022 17:23:08 -0600</pubDate></item><item><title><![CDATA[Poverty Mentality Got You Down?]]></title><link>https://www.shanleyteneyck.com/blogs/post/poverty-mentality-got-you-down</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.comhttps://images.unsplash.com/photo-1528716321680-815a8cdb8cbe?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDc4fHxzZWxmJTIwY2FyZXxlbnwwfHx8fDE2MzQxMzg2NTg&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080"/>How to declutter your poverty mindset to make your life and home work for you.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_AUx_5boiTxq7xNR5uLHIvg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_qbLOeOiNTUyAOvN3tJKo3g" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1uhZIjZYQmyK5mNFDwvc8Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_1uhZIjZYQmyK5mNFDwvc8Q"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_ZBmUxd7oTFG__XN0PlT16g" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_ZBmUxd7oTFG__XN0PlT16g"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Learn how letting go can help you feel rich!</h2></div>
<div data-element-id="elm_Azp7-3m7RC-ALgI09lx0tw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Azp7-3m7RC-ALgI09lx0tw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">One of the most common reasons my clients give when considering letting go of an item is, &quot;But what if I need it? I can't afford to buy another.&quot; This is an indicator to me the client may be living with a poverty mentality. This is thoughtfully discussed in a <a href="https://www.businessinsider.com/personal-finance/decluttering-my-home-poverty-mentality-harms-2021-10?fbclid=IwAR22NMlgLkLQJdyMs1AN5nOYhvvGt3HSJUW8rlvQoQ74ZriClNuRfWbb4aI" target="_blank" rel="nofollow noreferrer noopener">recent article in &quot;Insider&quot; by Laura McCamy</a>.&nbsp;</p></div>
</div><div data-element-id="elm_I8ISwem2tr0y19i3HFzfkQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_I8ISwem2tr0y19i3HFzfkQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1611187401884-254eb9d99ed6?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDgzfHxtb25leXxlbnwwfHx8fDE2MzQxMzUzODA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="fit" alt="roll of money with lock next to it" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_K80YMNWkfepU6VFNFKM0bA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_K80YMNWkfepU6VFNFKM0bA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>McCamy describes how she makes enough money to be able to afford new things, but was raised by her parents with a Depression Era mentality. Perpetually afraid of over-spending, her parents went without food rather than spending more for food delivery when they couldn't make it to the store. Despite being able to afford the food delivery. These are the author's statements, not mine. As soon as I start work with a client, they are told, &quot;This is a <span style="color:rgb(4, 234, 4);">judgement-free space</span>,&quot; while I hold my hands over my head. I also tell them I will ask questions about an item, but I'm <span style="color:rgb(4, 234, 4);">not judging the answers</span>, just gathering information.&nbsp;</p></div>
</div><div data-element-id="elm_RQhaoBC8zcmo0g3S3jmkDg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_RQhaoBC8zcmo0g3S3jmkDg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1520533881-8a3699d7e58b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDc5fHxoYW5kcyUyMHVwfGVufDB8fHx8MTYzNDEzNzYzNQ&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="original" alt="hands above head" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_RLwUTvbOhF673hj8nap_SA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_RLwUTvbOhF673hj8nap_SA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>This helps me ascertain the best way to move forward with a client when they are unsure about an item. <span style="font-style:italic;">All</span> clients have &quot;maybe&quot; items. Often I will even encourage a &quot;maybe&quot; pile because the point of going through items as a group (using the <span style="color:rgb(234, 119, 4);">KonMari Method<span style="font-size:13px;">™</span></span><span style="color:inherit;">) is to strengthen your &quot;choosing muscle&quot; to allow you to feel more at ease with letting things go. Encouraging my clients to pick a favorite item they know makes their heart sing (</span><span style="color:rgb(234, 119, 4);">Sparks Joy!</span><span style="color:inherit;">), I have found, is the best way to start decluttering. This helps them remember what &quot;</span><span style="color:rgb(234, 119, 4);">Sparking Joy</span><span style="color:inherit;">&quot; feels like when they encounter a &quot;maybe&quot; item.&nbsp;</span></p><p><span style="color:inherit;"><br></span></p><p><span style="color:inherit;">It's not my job to tell a client what to get rid of (or keep!), it's my job to help them consider WHY they are keeping an item. And because you are afraid you'll never be able to afford to buy another one (even if you haven't used it in the 23 years it's been in your home) is a perfectly valid reason to keep an item.&nbsp;</span></p><p><span style="color:inherit;"><br></span></p><p><span style="color:inherit;">That's when our conversation really starts.</span></p><p><span style="color:inherit;"><br></span></p><p><span style="color:inherit;">But, I'll never tell you to (or make you) get rid of an item, because you may be ok with giving up the space in exchange for keeping that item. That's </span><span style="color:rgb(192, 57, 43);">your choice</span><span style="color:inherit;">, because it's YOUR home and your home needs to work for you, not me. This is one of the ways I've discovered I differ from other organizers. I'm not the person who lives in your home, you are, so when I leave, if you don't like the way something is set up, it's ok to change it and </span><span style="color:rgb(192, 57, 43);">make it work for you</span><span style="color:inherit;">!</span></p></div>
</div><div data-element-id="elm_OgW9EZe-FVnsIjGfhjdjgQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_OgW9EZe-FVnsIjGfhjdjgQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1580709584417-62cac02078b1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDIyfHxtb3ZlJTIwYm94ZXN8ZW58MHx8fHwxNjM0MTM3MDkx&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="fit" alt="smiling person moving storage containers" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_8PpLdnnbY_0IAh5s2c2vBw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_8PpLdnnbY_0IAh5s2c2vBw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>Letting go of items also is a form of <span style="color:rgb(142, 68, 173);">self-care</span> that enhances your life. EVERY. SINGLE. CLIENT. has commented how much better they feel after they've decluttered and let things go. Common statements include: &quot;<span style="color:rgb(234, 234, 4);">I feel so much lighter</span>,&quot; &quot;<span style="color:rgb(46, 204, 113);">This is life changing</span>,&quot;&nbsp;and &quot;<span style="color:rgb(41, 128, 185);">I ca</span><span style="color:rgb(41, 128, 185);">n't believe I waited this long to start!</span>&quot; This is echoed by author McCamy in her article when she says,&nbsp;</p></div>
</div><div data-element-id="elm_KpgsD93CFEyOFebtziqa9g" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_KpgsD93CFEyOFebtziqa9g"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_j0RfLKG4Tj4BmUaTDY7JMw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_j0RfLKG4Tj4BmUaTDY7JMw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:20px;"><span style="color:inherit;">&quot;I want to view the act of giving away things that no longer work for me as a form of </span><span style="color:rgb(142, 68, 173);">self-care </span><span style="color:inherit;">rather than an admission of failure. The money it takes to create a harmonious living space is well-spent. After all, what is money for but to help us live happily?&quot;</span></span><br></p></div>
</div><div data-element-id="elm_Z-h1D07iOuECrAyRTE3yNw" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_Z-h1D07iOuECrAyRTE3yNw"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_CFBmaH-_Izk2wPLUvp_kyQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_CFBmaH-_Izk2wPLUvp_kyQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div><p><span style="color:inherit;">As a Certified Personal Stylist, KonMari Consultant, Reiki Master, and Professional Organizer,&nbsp;I can help you start your </span><span style="color:rgb(142, 68, 173);">self-care</span><span style="color:inherit;"> journey to feeling rich through letting go. But only when you're READY.</span></p><p style="color:inherit;"><br></p><div><div><p><span style="font-weight:bold;color:rgb(48, 4, 234);">Give me a call or book a consultation and&nbsp;and we can figure out how to make that happen.</span></p><p style="color:inherit;"><span style="font-weight:bold;"><br></span></p><p style="color:inherit;">Here’s my direct scheduling link:&nbsp;<a href="https://shanley.zohobookings.com/#/customer/shanley" target="_blank" rel="nofollow noreferrer noopener">https://shanley.zohobookings.com/#/customer/shanley</a></p><p style="color:inherit;"><br></p><p><span style="color:inherit;">Until then, move forward with&nbsp;</span><strong style="color:rgb(48, 4, 234);">Peace &amp; Grace</strong><span style="color:inherit;">!</span></p><p style="color:inherit;">Shanley</p><p style="color:inherit;">520-940-8174</p><p style="color:inherit;">shanley@shanleyteneyck.com</p></div></div></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 13 Oct 2021 09:22:28 -0600</pubDate></item><item><title><![CDATA[Languishing? Yeah, me too.]]></title><link>https://www.shanleyteneyck.com/blogs/post/languishing-yeah-me-too.</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.com/images/51e3d2404d52b108f5d084609629367b1638d6e3514c704c7c297dd2934ac05f_1280.jpg"/>Feeling not quite right? Unmotivated? Not really sure you care? There's a name for that! It's Languishing.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_XwVytU_eSUym6CafV4hF0w" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_-70525LZSj-DQHPSDvVIWw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_Xf0mfIQGQ9qS8SaqXjFddg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_g8fXnlldTe29GnvlnduiIg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_g8fXnlldTe29GnvlnduiIg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Feeling not quite right? Unmotivated? Not really sure you care?&nbsp;<br>There's a name for that!&nbsp;</h2></div>
<div data-element-id="elm_XRs5AikYtQTgbThLIGmCiQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_XRs5AikYtQTgbThLIGmCiQ"] .zpimage-container figure figcaption .zpimage-caption-content { font-family:Playfair Display; font-weight:400; } [data-element-id="elm_XRs5AikYtQTgbThLIGmCiQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/51e3d2404d52b108f5d084609629367b1638d6e3514c704c7c297dd2934ac05f_1280.jpg" size="fit" alt="&quot;Save Me&quot; written on a live preserver" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Do you feel like you need &quot;saving&quot;? Maybe you're languishing, like the rest of us.</span></figcaption></figure></div>
</div><div data-element-id="elm_6QKC-wtGQBqi7NvHD2qpjg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_6QKC-wtGQBqi7NvHD2qpjg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">My best friend recently forwarded an email from a friend who said, &quot;<span style="font-size:14.6667px;color:inherit;">This article seemed to hit on how I have been feeling – maybe you are too?!&quot;</span>&nbsp;It was referencing an article by Adam Grant in <a href="https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html?referringSource=articleShare%0d%0dIt%E2%80%99s%20almost%20Friday%21%0dAmy%0d" target="_blank" rel="nofollow noreferrer noopener">The New York Times about &quot;Languishing.&quot;</a>&nbsp;I read the article and realized, <span style="color:rgb(230, 126, 34);">I AM </span><span style="color:rgb(230, 126, 34);">LANGUISHING</span>.</p></div>
</div><div data-element-id="elm_4Bf9k6Vv4f0n4-sfmE-8qg" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_4Bf9k6Vv4f0n4-sfmE-8qg"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_3NDaGPJgvdT3qliT35H00A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_3NDaGPJgvdT3qliT35H00A"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;"><span style="font-size:20px;">&quot;Languishing is the neglected middle child of mental health. It’s the void between depression and flourishing — the&nbsp;</span><a href="https://psycnet.apa.org/record/2003-04013-013" target="_blank">absence of well-being</a><span style="font-size:20px;">. You don’t have symptoms of mental illness, but you’re not the picture of mental health either. You’re not functioning at full capacity. Languishing dulls your motivation, disrupts your ability to focus, and&nbsp;</span><a href="https://www.jstor.org/stable/3090197" target="_blank">triples</a><span style="font-size:20px;">&nbsp;the odds that you’ll cut back on work. It appears to be&nbsp;</span><a href="https://psycnet.apa.org/record/2003-04013-013" target="_blank">more common</a><span style="font-size:20px;">&nbsp;than major depression — and in some ways it may be a bigger risk factor for&nbsp;</span><a href="https://www.sciencedirect.com/science/article/abs/pii/S0165032718319517" target="_blank">mental illness</a>,<span style="font-size:20px;">&quot; writes Adam Grant in <span style="font-style:italic;">The New York Times</span>.&nbsp;</span></span><br></p></div>
</div><div data-element-id="elm_XEcpjxeTbWDOVyt81sPxSA" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_XEcpjxeTbWDOVyt81sPxSA"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_DU6t7Ke7vUn9ohuoWz_VDQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_DU6t7Ke7vUn9ohuoWz_VDQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:rgb(234, 119, 4);">Languishing</span> is showing up in my life by making me a hermit and unmotivated to work. Sometimes, I'll realize I haven't left the house in days. And I'm not mad about that either. Because I just don't care. I have everything I need in my home, and it's physically painful for me to go places (more on that later), so, why go?</p><p><br></p><p>The author suggests that getting into a state of &quot;<span style="color:rgb(234, 234, 4);">flow</span>&quot; could be a cure for this, so one of the ways I'm working toward <span style="color:rgb(234, 234, 4);">flow</span> is by hiring a business coach. I had to commit 15 hours a month (and a lot of money!) to work with her. This means I'll be spending at least 15 hours a month moving my professional organizing business forward (YAY, right?!?!). This means doing things like creating marketing materials, updating my webpage to include my KonMari services, creating videos for my YouTube channel, and seeking out various speaking opportunities like Clubhouse, Facebook Live, and local libraries. But not just speaking, creating and implementing a <span style="font-style:italic;">Call To Action</span> for each of those engagements! Which I wasn't doing before (guess how <span style="font-style:italic;">that</span> was working?). All of this is keeping my mind engaged and motivating me to change my business focus, which I HOPE will drum up more organizing business for me, <span style="color:rgb(48, 4, 234);">WHICH IS WHAT I REALLY ENJOY </span>= less <span style="color:rgb(234, 119, 4);">languishing</span>!!!&nbsp;</p><p><br></p><p><span style="color:rgb(48, 4, 234);">Working with organizing clients is my life-blood</span>. I get so much happiness, satisfaction, and <span style="color:rgb(142, 68, 173);">positive endorphins</span> knowing I made someone's life <span style="color:rgb(41, 128, 185);font-weight:bold;">easier, better, and simpler</span> at the end of our organizing sessions. Knowing I've taught them how to fish so their lives will <span style="color:rgb(52, 152, 219);font-weight:bold;">CONTINUE to be better</span><span style="color:rgb(142, 68, 173);">,</span> long after I've gone. (Planned obsolescence is one of MY business goals.)&nbsp;</p><p><br></p><p>My husband always says, &quot;You sound different when you're talking to clients. You sound joyful.&quot; Not that I'm not happy otherwise, but lately I've been <span style="color:rgb(234, 119, 4);">languishing</span> for sure.&nbsp;</p></div>
</div><div data-element-id="elm_KQKd_u33KwIgO86GGpTyDg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_KQKd_u33KwIgO86GGpTyDg"] .zpimage-container figure figcaption .zpimage-caption-content { color:rgba(0,0,0,0.53) ; font-family:Playfair Display; font-weight:400; } [data-element-id="elm_KQKd_u33KwIgO86GGpTyDg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/Joy.jpg" size="fit" alt="Make your life Joyful!" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Photo courtesy Janice at Jarring Words https://www.etsy.com/shop/JarringWords?ref=profile_header</span></figcaption></figure></div>
</div><div data-element-id="elm_obY1pfet5wXMgKnKpmiIng" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_obY1pfet5wXMgKnKpmiIng"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>I haven't been working in-person with organizing clients for almost a year for a few reasons. <span style="color:rgb(39, 174, 96);">I moved last July to Tampa, Florida. </span><span style="color:rgb(11, 45, 25);">I</span>t's supposed to be exciting to move to a new city, right? Great new start in an amazing city, <span style="font-style:italic;color:rgb(48, 4, 234);">near the water</span> (wonderful coming from the desert of Tucson, Arizona)! But, that also means I don't have a customer base (yet). So, I couldn't immediately pick up where I left off in Tucson with weekly (<span style="color:rgb(142, 68, 173);">endorphin&nbsp;</span><span style="color:rgb(142, 68, 173);">creating</span>) visits to client's homes. COVID (obviously) is another major reason I have not been working in-person with clients.&nbsp;</p><p><br></p><p>But, a large reason is because I have been doing physical therapy (PT) for months now to overcome falling 6 or 7 times in the last 10 years. As a cyclist and runner, it seemed to become more common for me to limp home, or make the call, &quot;Can you come pick me up? I fell again.&quot;&nbsp;</p><p><br></p><p>This has caused a bunch of microtrauma build up resulting in me not being able to walk, or use my left arm in a productive way (that didn't involve lots more pain). This meant me becoming a hermit in my new home. It also meant PT and ART (Active Release Techniques), which, if you haven't had it, is incredibly painful. It removes those years of built up scar tissue&nbsp;to allow the muscles and nerves to move freely once again.&nbsp;<br></p><p><span><br></span></p><p>I cry. It's not fun. But, the goal is to get me better so that I can work with my organizing clients, IN-PERSON, now that I'm fully vaccinated. I want to get that <span style="color:rgb(142, 68, 173);">dopamine</span> hit back from seeing a client's face change from frustration to wonder because:&nbsp;</p><ul><li>we get their&nbsp;<span style="font-weight:bold;">garage</span>&nbsp;set up so they can <span style="color:rgb(192, 57, 43);">PARK A CAR IN IT</span> and their <span style="color:rgb(230, 126, 34);">STORAGE SYSTEM WORKS</span>,&nbsp;</li><li>or set up their&nbsp;<span style="font-weight:bold;">pantry</span>&nbsp;so they can <span style="color:rgb(39, 174, 96);">FIND WHAT THEY NEED</span>,&nbsp;</li><li>or, they go into their&nbsp;<span style="font-weight:bold;">closet</span>&nbsp;and can <span style="font-style:italic;">dress quickly and efficiently</span>, because <span style="color:rgb(48, 4, 234);">EVERYTHING FITS AND LOOKS GREAT ON THEM</span>.</li></ul></div>
</div><div data-element-id="elm_EpHxaElJJ1sPKzOlCocY5g" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_EpHxaElJJ1sPKzOlCocY5g"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1562008088-e8fe0711f7e8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=Mnw0NTc5N3wwfDF8c2VhcmNofDExfHxjbG9zZXR8ZW58MHx8fHwxNjIwMTQyMTk4&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_Ki3tghHxwu1sJ3l3CS4k9Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Ki3tghHxwu1sJ3l3CS4k9Q"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>I commented to my husband the other day that I'm <span style="color:rgb(241, 196, 15);">waiting</span>. &quot;Waiting for what?&quot; he asked. For my <span style="color:rgb(241, 196, 15);">life to begin in Tampa</span>.&nbsp;Waiting for my <span style="color:rgb(46, 204, 113);">business to take off</span>.&nbsp;Waiting to start <span style="color:rgb(39, 174, 96);">working with clients in-person</span>. Waiting to <span style="color:rgb(52, 152, 219);">make friends</span>. Waiting to start <span style="color:rgb(48, 4, 234);">volunteering</span>. Waiting to <span style="color:rgb(155, 89, 182);">get to know this new city</span> I've had to avoid for 8 months because of COVID.</p><p><br></p><p>He prompted me to consider a perspective change. What if instead of looking at it as waiting, I look at it as I'm <span style="color:rgb(142, 68, 173);font-weight:bold;">taking action toward my goals</span>? I'm <span style="font-style:italic;">not</span> actually waiting for all those things. Because I HAVE hired a business coach to get my business going. I HAVE applied to be a speaker in multiple places. I AM doing PT to be able to get back to working with clients. I also have a list of places I want to volunteer once I'm physically able to. So, I am&nbsp;<span style="font-style:italic;">taking action&nbsp;</span>toward moving forward, not waiting.</p><p><br></p><p>Getting back to <span style="color:rgb(4, 234, 4);">working with clients</span> and <span style="color:rgb(4, 234, 119);">teaching them about organizing</span>&nbsp;are some of the things that will move me from&nbsp;<span style="color:rgb(234, 119, 4);">languishing</span>&nbsp;to&nbsp;<span style="font-weight:bold;color:rgb(192, 57, 43);">LOVING MY LIFE</span>. May I suggest a perspective change for you as well? Here are a couple<span style="color:inherit;">&nbsp;ways to keep your mind engaged and motivate you to change your focus:&nbsp;</span></p><ul><li><span style="color:inherit;">Is there a </span><span style="color:rgb(211, 84, 0);">closet in complete disarray</span><span style="color:inherit;"> in your home?&nbsp;</span></li><li>Do you hope nothing <span style="color:rgb(39, 174, 96);">falls out of your pantry</span> when you open the door?&nbsp;</li><li>Have you <span style="color:rgb(41, 128, 185);">hidden&nbsp;bags of random items</span>&nbsp;because you &quot;tidied up&quot; when company showed up unexpectedly?&nbsp;</li></ul><p><span style="color:inherit;">Well, maybe tackling one of those things in your home can give you those </span><span style="color:rgb(142, 68, 173);">endorphins</span><span style="color:inherit;"> you need to help you move from </span><span style="color:rgb(234, 119, 4);">languishing</span><span style="color:inherit;"> to </span><span style="color:rgb(192, 57, 43);">loving your life</span><span style="color:inherit;"> too.&nbsp;</span></p><p><br></p><p><span style="font-weight:bold;">Give me a call or book a consultation and&nbsp;and we can figure out how to make that happen.</span></p><p><span style="font-weight:bold;"><br></span></p><p><span style="color:inherit;">Here’s my direct scheduling link:</span>&nbsp;<a href="https://shanley.zohobookings.com/#/customer/shanley" target="_blank" rel="nofollow noreferrer noopener">https://shanley.zohobookings.com/#/customer/shanley</a></p><p><br></p><p>Until then, move forward with&nbsp;<strong style="color:rgb(48, 4, 234);">Peace &amp; Grace</strong>!</p><p>Shanley</p><p>520-940-8174</p><p></p><p>shanley@shanleyteneyck.com</p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 04 May 2021 10:30:39 -0600</pubDate></item><item><title><![CDATA[What kind of adult are you?]]></title><link>https://www.shanleyteneyck.com/blogs/post/What-kind-of-adult-are-you</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.com/imported-files/122020_donations 1_after.jpg"/>Decluttering before you pass can help you move toward your goals, and help loved ones later.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_GAwfAOHTRHmU7RZlnCgShw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_U9ILpcEtRrOSXuvz6FwvlQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_RfyAvfFMRUCmRu8ejfzfGw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_3J5iITtTRNapvq_0KNT4lQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_3J5iITtTRNapvq_0KNT4lQ"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Decluttering now, so loved ones don't have to later</h2></div>
<div data-element-id="elm_ReDbxgETd5JqVtT9i0yVoQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_ReDbxgETd5JqVtT9i0yVoQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/12282020_donations.jpg" size="fit" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_VUbvKsx9Ql-jF22TtmZWeQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_VUbvKsx9Ql-jF22TtmZWeQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="font-size:16px;">Has COVID brought out your inner Marie Kondo? Several of my clients are finding this time to be perfect to start downsizing their homes. One client continues to be VERY happy about the number of things leaving her home now, so that her son won’t have to deal with them later.<br></span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">This idea of decluttering before she dies seems to be a newly popular phenomenon but has actually been around for ages.&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;">The Swedes call it <span style="color:rgb(39, 174, 96);">Swedish Death Cleaning</span> and entire books have been written about it. Marie Kondo inspires it with her “Tidying Marathons” and realtors become responsible for it when homes go up for sale.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">Ann Patchett recently wrote an amazing <a href="https://www.newyorker.com/magazine/2021/03/08/how-to-practice?utm_source=nl&utm_brand=tny&utm_mailing=TNY_Daily_030321&utm_campaign=aud-dev&utm_medium=email&bxid=5be9d4b13f92a40469e35c4b&cndid=49095780&hasha=f73fb39d87d7c1b908dfcfad4a237eeb&hashb=7dd367b390165a8141d9bbbd7db23fdc68033130&hashc=7b0753a96562342d6544d7e357cc826a84e0f90ab2abf66a5555d26c4f73e5bf&esrc=AUTO_OTHER&utm_term=TNY_Daily" title="article in The New Yorker" target="_blank" rel="nofollow noreferrer noopener">article in The New Yorker</a> about the downsizing she went through, inspired by the death of her best friend’s beloved dad. Having to weed through his possessions inspired her to do the same in her own home of 16 years.&nbsp; &nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">At one point the 56-year-old author is taking down a dozen champagne flutes from the top shelf in her kitchen (reached by getting on the top rung of a ladder) that she never used. She started acquiring the flutes very early in her life in anticipation of happily using them as an adult.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;"><span style="font-weight:bold;">“I had miscalculated the kind of adult I would be… I had missed the mark on who I would become, but in doing so I had created a record of who I was at the time…,” </span>Patchett says. <span style="color:rgb(48, 4, 234);">This statement brought me to tears</span> and made me reflect upon my own “kitchen history.”</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">I recall collecting in the same way when I started requesting housewares while still in high school. I knew one day I’d move out and I absolutely couldn’t do that without the <span style="color:rgb(34, 135, 76);">Le Creuset double broiler pan</span> my mother bought me for my 17th birthday. As high school progressed, my “adulthood” was quietly stashed away in my teenage closet. While dressing I would proudly look upon the items in anticipation of using them in my own place. (Is this very different than the champagne flutes quietly living on the top shelf of Mrs. Patchett’s cupboard? No, not really.)</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">So many of my clients go through this mental exercise of <span style="color:rgb(234, 119, 4);">imaging what their adulthood will be like</span>, and make anticipatory purchases to sustain that imagined “life.”&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">My husband and I LOVE to entertain and had all the accoutrements to do that. Settings for 12 including the glassware needed for a variety of drinking opportunities. (Doesn’t everyone need an aperitif before dinner?) When we moved into a big house in the foothills of Tucson, Arizona, we had an open house and invited our friends and all the new neighbors. We hosted about 100 people throughout the 4 hour party and enjoyed meeting most of our neighbors.&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">We had grand visions of hosting many dinner parties in the year we lived there, but alas, no one reciprocated and asked us to their home. So that dream slowly fizzled, while our brandy snifters gathered dust in the cupboard.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">Then, last July we had the opportunity to <span style="color:rgb(4, 234, 4);">move to Florida</span>, while my boys stayed in Tucson with their dad. That dramatically reduced the amount of “things” we needed to move. So the culling process began. And COVID inspired even more culling. We knew we likely wouldn’t be entertaining at our new place in Tampa, and that helped us let go of even more items. Brandy snifters were passed along to others who WOULD use them and enjoy them.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">This is how I encourage my clients to reach the point to say, <span style="color:rgb(234, 119, 4);">“Thank you, and goodbye”</span> to items they’re ambivalent about. It doesn’t REALLY have to do with length of time (“How long has it been since you last wore/used that?”) which is a common way to move through decluttering.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">More successful is rather, to address if the item <span style="color:rgb(48, 4, 234);">moves you toward your GOAL</span>. What do you <span style="color:rgb(48, 4, 234);">envision your future</span> looking like, and does that item(s) move you toward that? Do you <i>really</i> need twin sheets “just in case” when you don’t even have a twin bed in the house anymore?</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">Still vacillating? How about, <span style="color:rgb(4, 234, 4);">“Can you imagine someone else using that item now?”</span> Sometimes the idea of helping others is the tipping point for my clients, to be able to let things go for good.&nbsp;&nbsp;&nbsp;</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">If you <i>still</i> can’t decide, dig a little deeper, and ask, <span style="color:rgb(211, 84, 0);">“Would you want someone else to have to deal with <i>that</i> later?”</span></span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">The most common thing my clients say after finishing a session with me is, <span style="color:rgb(241, 196, 15);">“I feel so much lighter,” </span>and the author echoes this sentiment as well.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">“This was the practice: I was starting to get rid of my possessions, at least the useless ones, because possessions stood between me and death. They didn’t protect me from death, but they created a barrier in my understanding, like layers of bubble wrap, so that instead of thinking about what was coming and the beauty that was here now I was thinking about the piles of shiny trinkets I’d accumulated. I had begun the journey of digging out,” said Patchett.</span></p><p style="text-align:left;"><span style="font-size:16px;"><br></span></p><p style="text-align:left;"><span style="font-size:16px;">The thing to remember about this “practice,” the tidying process, is that <span style="color:rgb(142, 68, 173);">it’s going to get worse before it gets better. (But it WILL get better!)</span> If you follow the 5 categories in the KonMari Method™, you’ll start by removing all your clothes from your closet and in your drawers and put them all on your bed.</span></p></div>
</div><div data-element-id="elm_KRjoVJqRcxBvDHDbQjiyyg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_KRjoVJqRcxBvDHDbQjiyyg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/12202020_Clothes_pile%20before.png" size="fit" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_-ZWJLjNi4CUZHYu6_VpS2w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_-ZWJLjNi4CUZHYu6_VpS2w"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:16px;">Then you can look into your closet and remark, “That looks amazing!” But now turn around and look at your bed. That stuff has just been relocated and&nbsp;<i>that’s</i>&nbsp;what we’re going to deal with next. As you continue through this practice, in time, <span style="color:rgb(234, 119, 4);">everything in your home will fill you with joy</span> and (hopefully) you’ll have recovered from “Flat Surface Syndrome” as another client jokingly calls it.</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">My client yesterday said, “This is the first time in my life, ever, that I’ve thought about decorating my house for Me, and no one else.“&nbsp;</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">She’s almost done with the 4th category (Komono, which means miscellaneous in Japanese) and next will be addressing the 5th and last category, Sentimental. She’s looking forward to reframing her space, and vision, for&nbsp;<i>her</i>, and no one else. The new space will move her toward her goals as a <span style="color:rgb(142, 68, 173);">Strong Successful, Businesswoman,</span> rather than as the “doting mother who followed her son to college,” as she’d been envisioning herself.</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">Like Patchett says, “I didn’t need the glasses or the silver, those things that represented who I thought I would become but never did, and I didn’t need the dolls, which represented who I had been and no longer was.”</span></p><p><span style="font-size:16px;"><br></span></p><p><span style="font-size:16px;">Know that you too, can reach this moment of <span style="color:rgb(48, 4, 234);">peace and calm</span>. You’ll feel the <span style="color:rgb(234, 119, 4);">lightness</span> and <span style="color:rgb(4, 234, 119);">clarity</span> that comes with knowing what is in every cupboard or drawer in your home, and how it moves you toward your goal.</span></p><p><span style="color:inherit;font-size:16px;"></span></p><p><span style="font-size:16px;"><br></span></p><p><span style="color:inherit;">If you'd like to </span><span style="color:rgb(234, 119, 4);">lighten your emotional and physical load</span><span style="color:inherit;">&nbsp;and </span><span style="color:rgb(4, 234, 119);">find the truest version of you</span><span style="color:inherit;">, give me a call or book a consultation and&nbsp;and we can figure out how to make that happen. Virtually, of course.&nbsp;</span><br></p><p><br></p><p>Here’s my direct scheduling link:&nbsp;<a href="https://shanley.zohobookings.com/#/customer/shanley" target="_blank" rel="nofollow noreferrer noopener">https://shanley.zohobookings.com/#/customer/shanley</a></p><p><br></p><p>Until then, move forward with&nbsp;<span style="color:rgb(48, 4, 234);"><strong>Peace &amp; Grace</strong>!</span></p><p>Shanley</p><p>520-940-8174</p><p></p><p><span style="color:inherit;font-size:16px;"></span></p><p>shanley@shanleyteneyck.com</p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 04 Mar 2021 13:05:23 -0700</pubDate></item><item><title><![CDATA[Tidying Up My Conscious]]></title><link>https://www.shanleyteneyck.com/blogs/post/Tidying-Up-My-Conscious</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.com/imported-files/Screenshot_20210204-153332_Video Player.jpg"/> Anyone else having an issue trying to decide what they want to be when they &quot;grow up&quot; in this new pandemic-oriented world? I th ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_KRMlnT8kQTmL6ONhiHnBCg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_-_3d-SOsS4SRG-PU4K3NoA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_-_3d-SOsS4SRG-PU4K3NoA"].zprow{ border-radius:1px; } </style><div data-element-id="elm__yhq4DjyTeysJz9LDEeP2g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_faWX4wWWSmyKylmxzVCs-w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_faWX4wWWSmyKylmxzVCs-w"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Anyone else struggling right now?</h2></div>
<div data-element-id="elm_jqCiagXBJmlOPl6ulCQdGg" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_jqCiagXBJmlOPl6ulCQdGg"].zpelem-image { border-radius:1px; margin-block-start:4px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/20210204_112315.jpg" size="medium" data-lightbox="true" style="width:1600px;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_TBZjlu0yR5SiOOkirYw9DQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_TBZjlu0yR5SiOOkirYw9DQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">Anyone else having an issue trying to decide what they want to be when they &quot;grow up&quot; in this new pandemic-oriented world? I thought I had it all figured out: &quot;<span style="color:rgb(48, 4, 234);">I'm Shanley Ten Eyck, The World's Only </span><span style="color:rgb(180, 180, 45);">KonMari Consultant</span><span style="color:rgb(48, 4, 234);">, </span><span style="color:rgb(4, 234, 119);">Personal Fashion Stylist</span><span style="color:rgb(48, 4, 234);">, Declutter Coach, </span><span style="color:rgb(34, 106, 135);">Reiki Master</span><span style="color:rgb(48, 4, 234);">, </span><span style="color:rgb(192, 57, 43);">L</span><span style="color:rgb(230, 126, 34);">G</span><span style="color:rgb(241, 196, 15);">B</span><span style="color:rgb(39, 174, 96);">T</span><span style="color:rgb(142, 68, 173);">Q</span><span style="color:rgb(48, 4, 234);">-</span><span style="color:rgb(97, 71, 209);">friendly-Professional Organizer!</span>&quot;&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">Ya'll, that's a lot of commas.&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">My husband and I moved to Tampa, Florida last July and I'm struggling right now to decide how to move forward with my business while not being able to help people in-person (which I <span style="color:rgb(192, 57, 43);"><span style="text-decoration-line:underline;font-style:italic;">LOVE</span>)</span>. All of my business has been virtual since October. And while I'm <span style="color:rgb(4, 234, 4);">really good at virtually helping my clients</span>, it doesn't have the same satisfaction of touching things, moving things around, and lining up books and clothes in <span style="color:rgb(192, 57, 43);">R</span><span style="color:rgb(230, 126, 34);">O</span><span style="color:rgb(241, 196, 15);">Y</span>-<span style="color:rgb(39, 174, 96);">G</span>-<span style="color:rgb(41, 128, 185);">B</span><span style="color:rgb(1, 58, 81);">I</span><span style="color:rgb(142, 68, 173);">V</span> order for a client, etc. I can watch while a client does it, and applaud loudly when I see the smile on their face, but it's not as tactilely satisfying for ME.</p><p style="text-align:left;"><br></p><p style="text-align:left;">But is this about ME? Or is it about my client? What is <span style="color:rgb(180, 180, 45);">THIS</span>?</p><p style="text-align:left;"><br></p><p style="text-align:left;">These are the things I'm moving through right now. I just became a <span style="color:rgb(180, 180, 45);">Reiki Master</span>&nbsp;two weekends ago, and part of that process is <span style="color:rgb(4, 234, 119);">letting go</span> and <span style="color:rgb(4, 234, 119);">healing</span> the things holding you back and not aligned with the highest version of yourself. I thought I was pretty <span style="font-style:italic;">zen</span> before, but I'm finding I've got a few more areas to touch on in my journey toward enlightenment. I guess we all do really, but alas, I'm about me (aren't we all, lol). Plus, I can only change me.&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">Part of how I'm trying to better myself is through <span style="color:rgb(234, 234, 4);">meditation</span>. The last few days I've been a bit out of sorts because I've just taken up running again and am really enjoying it. Monday I did a quick run without warming up, and you guessed it, injured myself. I've been gimping around since then, which has halted my workouts, which hasn't helped my cortisol levels, and has left me with more &quot;free&quot; time than normal. That, combined with my introspective turn because of the Reiki courses, and the recent realization I may not get to see my boys (still in Tucson) any time soon, has me in a bit of a downward spiral.&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">We are SUPER fortunate to live near Tampa Bay, so I walked (slowly) down to Bayshore Boulevard to <span style="color:rgb(48, 4, 234);">commune with the water</span>. As I walked, I queried the Universe about how to move forward with my career and asked to be sent some <span style="color:rgb(209, 209, 71);">guidance</span>.</p></div>
</div><div data-element-id="elm_ObO5aAxvNqDPBPGEDXHFGQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_ObO5aAxvNqDPBPGEDXHFGQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/20210204_Feet%20in%20water.jpg" size="medium" data-lightbox="true" style="width:1600px;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_WR8Fx-k4C7q7iZ6Bdl03XA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_WR8Fx-k4C7q7iZ6Bdl03XA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>I sat for awhile and meditated with my feet in the water, because I hadn't done that yet and wondered if the water was warm. It's not. But it is February in Florida, so...</p><p><br></p><p>Anywho, while I sat there a woman arrived and sat down nearby. She then proceeded to meditate. I thought it was a lovely scene and had wished for such a picture of me sitting there meditating. So when she stopped I said, &quot;Excuse me, I took a picture of you meditating because I wished someone had done that for me. It's a beautiful picture, would you like me to send it to you?&quot;</p><p>And with that, I met Natalia.&nbsp;</p></div>
</div><div data-element-id="elm_v1mYgQB5Knu5xvNx7jUKJQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_v1mYgQB5Knu5xvNx7jUKJQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/imported-files/20210204_Natalia_horiz.jpg" size="fit" data-lightbox="true" style="width:100%;padding:0px;margin:0px;"/></picture></span></figure></div>
</div><div data-element-id="elm_rRrGa0lf7YhH7Y79KZkAPQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_rRrGa0lf7YhH7Y79KZkAPQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>With just that one connection I felt a little more hopeful that I would be able to make friends in Tampa. That I might find a like-minded soul. That there is still good in the world coming to me.&nbsp;</p><p><br></p><p>We chatted very briefly about meditation and she offered to share the one she was listening to in the picture. And so I found out about <a href="https://youtu.be/G-aNs_PQVHY?t=1144" title="Sadhguru and Isha Kriya" target="_blank" rel="nofollow noreferrer noopener">Sadhguru and Isha Kriya</a>. I'll be using the Isha Kriya as my meditation practice for the next 48 days to see where it takes me.</p><p><br></p><p>The video led me to another video with <a href="https://youtu.be/a0qvHKzx8Yk" title="Sadhguru talking at a women's college" target="_blank" rel="nofollow noreferrer noopener">Sadhguru talking at a women's college</a> and a very astute young woman asked, &quot;How do we find the motivation to do something that we like, for the sole purpose of being happy ourselves, instead of following the society's demands to be the best at what we do?&quot;</p><p><br></p><p><span style="color:rgb(4, 234, 4);">Wow.</span></p><p><br></p><p>Doesn't that just hit the mark? Isn't that basically what we're all trying to discover? I loved so many parts of Sadhguru's answer including, &quot;All we want is to be better than the person sitting next to us... What we're enjoying in our lives is what she doesn't have.&quot; But as he questions: &quot;If I come first, what about the other children?&quot; he also posits, &quot;this life should find full expression, whether it's better than <span style="font-style:italic;">that</span> one or not, is not the issue... The important thing is, <span style="color:rgb(234, 119, 4);">when you unfold all the possibilities that <span style="font-style:italic;">you</span> hold within yourself, this is all the concern should be...</span>&quot;&nbsp;</p><p><br></p><p>It's not so much that I want to compete with others, because I firmly subscribe to the abundance mentality that there is enough business for us all. But, which ME should I be? I'm starting the 5th year of my business, shouldn't I already have this figured out?!?</p><p><br></p><p>So on the walk home, I did what I am still lucky to be able to do, I called my mom. I summed up my emotional status and she granted me this gift of wisdom from her view from afar, &quot;You're not actually starting your 5th year, you're just in the first 6 months of starting over in Tampa. So think about where you were when you first started, and how far along you are now compared to that.&quot;&nbsp;</p><p><br></p><p><span style="font-weight:bold;"><span style="color:rgb(1, 58, 81);">Light-bulb!!</span>&nbsp;</span></p><p><span style="font-weight:bold;"><br></span></p><p><img src="https://images.unsplash.com/photo-1502919280275-1bed9aca68ab?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MXw0NTc5N3wwfDF8c2VhcmNofDM2fHxsaWdodHxlbnwwfHx8&ixlib=rb-1.2.1&q=80&w=1080"></p><p><br></p><p>The simplicity of that alternate perspective brought tears to my eyes. I've gotten so mired down in &quot;<span style="font-weight:bold;">5 years</span>,&quot; I didn't grant myself the <span style="color:rgb(48, 4, 234);">Peace &amp; Grace</span> of seeing the big picture. I JUST started here! And if we're REALLY going to count months, I had a concussion for all of November &amp; December, so I'm really only 4 months into my new business in Tampa. And where I am is <span style="font-style:italic;">pretty damn good!</span>&nbsp;</p><p><br></p><p>So, my new meditation mantra will be <a href="https://youtu.be/a0qvHKzx8Yk?t=263" title="courtesy Sadhguru" target="_blank" rel="nofollow noreferrer noopener">courtesy Sadhguru</a>, &quot;You don't have to be the best, you just have to <span style="color:rgb(4, 234, 119);">be the best that YOU can be</span>.&quot;<br></p><p><br></p><p><span style="color:rgb(234, 234, 4);">The light in me honors the light in you.&nbsp;</span></p><p>Namaste&nbsp;<img src="https://images.unsplash.com/photo-1529485726363-95c8d62f656f?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MXw0NTc5N3wwfDF8c2VhcmNofDIxfHxCdWRkaGF8ZW58MHx8fA&ixlib=rb-1.2.1&q=80&w=1080"></p><p><br></p><p>If you'd like to<span style="color:rgb(234, 119, 4);"> lighten your emotional and physical load</span>&nbsp;and <span style="color:rgb(4, 234, 119);">find the truest version of you</span>, give me a call or book a consultation and&nbsp;and we can figure out how to make that happen. Virtually, of course.&nbsp;<br><br></p><p>Here’s my direct scheduling link: <a href="https://shanley.zohobookings.com/#/customer/shanley" title="https://shanley.zohobookings.com/#/customer/shanley" target="_blank" rel="nofollow noreferrer noopener">https://shanley.zohobookings.com/#/customer/shanley</a></p><p><span style="text-align:center;"><br></span></p><p><span>Until then, move forward with&nbsp;</span><strong style="color:rgb(48, 4, 234);">Peace &amp; Grace</strong><span>!</span></p><p>Shanley</p><p>520-940-8174</p><p><span style="color:inherit;"></span></p><p>shanley@shanleyteneyck.com</p></div>
</div><div data-element-id="elm_SjLpucBQQRi2jwLoxv4aSg" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md " href="javascript:;" target="_blank"><span class="zpbutton-content">Get Started Now</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 04 Feb 2021 15:32:57 -0700</pubDate></item><item><title><![CDATA[How to Increase Productivity While WFH]]></title><link>https://www.shanleyteneyck.com/blogs/post/Increase-your-creativity-and-productivity-with-these-simple-steps</link><description><![CDATA[<img align="left" hspace="5" src="https://www.shanleyteneyck.comhttps://images.unsplash.com/photo-1555212697-194d092e3b8f?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=MXw0NTc5N3wwfDF8c2VhcmNofDN8fGRlc2t8ZW58MHx8fA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080"/>Increase productivity while WFH with a few simple changes]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_KhD5R94dSZCb8qvZInLXVQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_C9z0vUA1TFO5wwlT8XmDaQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_PJu9BVmYTsCyJquslMUOiQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_8DAskeP4RyCZP0rgCtd-nQ" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center " data-editor="true">Declutter, Organize, Personalize!</h2></div>
<div data-element-id="elm_TUGeRdNcS3-NdDjXp1cKbw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;">I love finding great articles full of useful information. <a href="https://www.weforum.org/agenda/2015/04/how-your-workplace-affects-your-productivity/" title="This one by Libby Sander" target="_blank" rel="nofollow noreferrer noopener">This one by Libby Sander</a> is a perfect example. It's full of research and scientific reasons for why we behave like we do. With wonderful thought nuggets like the quote below,&nbsp;<span style="color:inherit;">you really can understand the </span><span style="color:rgb(234, 119, 4);">WHY</span><span style="color:inherit;"> behind the </span><span style="color:rgb(4, 234, 4);">WHAT</span><span style="color:inherit;"> we do. Our brain loves order so we want to make things work best for us by keeping things tidy. This is where some </span><span style="color:rgb(48, 4, 234);">organization</span><span style="color:inherit;"> and the </span><span style="color:rgb(48, 4, 234);">KonMari Method<span style="font-family:&quot;Helvetica Neue&quot;;font-size:12px;">™</span></span><span style="color:inherit;">&nbsp;come in and will help you increase your productivity!&nbsp;</span></p><p style="text-align:left;"><br></p></div>
</div><div data-element-id="elm_8PSZaT4tIKLBfpd0eDnAPw" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_8PSZaT4tIKLBfpd0eDnAPw"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="size-fit" data-size-mobile="size-fit" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-small zpimage-tablet-fallback-small zpimage-mobile-fallback-small hb-lightbox " data-lightbox-options="
            type:fullscreen,
            theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1555212697-194d092e3b8f?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=MXw0NTc5N3wwfDF8c2VhcmNofDN8fGRlc2t8ZW58MHx8fA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="small" data-lightbox="true" style="width:1080px;"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><span style="color:rgb(48, 4, 234);font-family:&quot;Playfair Display&quot;;font-size:18px;">&quot;However, new research has shown that even small changes to the workspace can have dramatic effects on the way people work. It will come as no surprise to many to discover that control over our environments makes a difference to how we feel. Personal control makes us feel more confident,&quot;&nbsp;</span><span style="color:rgb(48, 4, 234);font-family:&quot;Playfair Display&quot;;font-size:18px;">Libby Sander.</span></p></div>
</div></div><div data-element-id="elm_slLMIkhvv6vJ6-jInXTISw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_slLMIkhvv6vJ6-jInXTISw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>By considering <span style="text-decoration-line:underline;">what</span> you have on your desk and <span style="text-decoration-line:underline;">why</span>, you will realize what you&nbsp;<span style="font-style:italic;">really</span>&nbsp;need, and what is actually distracting you from working productively.&nbsp;<br></p><p><span><br></span></p><blockquote style="margin-left:40px;text-align:center;"><blockquote style="margin-left:40px;"><blockquote style="margin-left:40px;"></blockquote></blockquote></blockquote><p>I recently got rid of an ottoman that was sitting at the front of my desk. It ended up there when we moved because it was a perfectly functional piece that we'd used for years. However, in this new home it was mostly in the way. I was able to find new storage spots for the towels (with the other towels!) and the games (in the game closet!) and exercise equipment (I'll let you guess where they ended up...) and then wheeled the ottoman out of the house. I listed it on Freecycle.org and it was gone within minutes of it being posted! Win, win for everyone! Now&nbsp;<span style="text-align:center;">I've opened up new&nbsp;</span>space for all that&nbsp;<span style="color:rgb(234, 234, 4);">good productive energy&nbsp;to flow into my work</span> space! It's no surprise to me that I've now spent MORE time at my desk than I did before the ottoman was removed.&nbsp;</p><p><span><br></span></p><p>So if you'd like to&nbsp;increase your <span style="color:rgb(234, 119, 4);">productivity</span>&nbsp;and&nbsp;stir those <span style="color:rgb(4, 234, 4);">creative juices</span>, give me a call or book a consultation and&nbsp;<span style="text-align:center;">and we can figure out how to make that happen. Virtually, of course.&nbsp;<br><br></span></p><p><span style="text-align:center;">Here’s my direct scheduling link: https://shanley.zohobookings.com/#/customer/shanley</span></p><p><span style="text-align:center;"><br></span></p><p>Until then, move forward with&nbsp;<strong style="color:rgb(48, 4, 234);">Peace &amp; Grace</strong>!</p><p>Shanley</p><p>520-940-8174</p><p></p><p><span style="color:inherit;"></span></p><p>shanley@shanleyteneyck.com</p></div>
</div><div data-element-id="elm_O0MgMTWhRIaIJrI-0cQcNw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md " href="javascript:;" target="_blank"><span class="zpbutton-content">Get Started Now</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 16 Dec 2020 12:51:47 -0700</pubDate></item><item><title><![CDATA[The decluttering trend could be a good thing for the environment]]></title><link>https://www.shanleyteneyck.com/blogs/post/the-decluttering-trend-could-be-a-good-thing-for-the-environment</link><description><![CDATA[What a great interview with one of my former professors, Sabrina Helm at the University of Arizona. She talks about being clear about why you are decl ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_cLe8Il8XSue2tRH3iGHENg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_yQaKZaAAQc6WHXH3blxPeA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_tDGFb8w8RVqKvK0063jeqA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_wS2hzIqFTR-f0d8_57fUdA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div>What a great interview with one of my former professors, Sabrina Helm at the University of Arizona. She talks about being clear about why you are decluttering or tidying up with techniques like Marie Kondo's KonMari method. Do you continue to fill spaces after you've emptied them? If so, you may need to reconsider your &quot;WHY&quot; (thanks Simon Sinek!). <blockquote> In order to tackle overconsumption, a main driver of climate change, we need to consume less overall, which means cutting down on buying new things and services. If that were the persistent outcome of the minimalism trend, there indeed is much to celebrate. </blockquote> If you need help decluttering or downsizing in your home or getting rid of a storage unit, I can help! Let's figure out YOUR &quot;Why&quot; and start your Spring Cleaning with ease and grace and turn your energy to things that matter more. And as an <strong>EXTRA BONUS</strong> I’m offering a <em><strong>15% discount</strong></em> on all services booked before the end of March. So contact me today! Peace &amp; Grace, Shanley 520-940-8174 shanley@shanleyteneyck.com Source: <em><a href="https://phys.org/news/2019-03-decluttering-trend-good-environment.html">The decluttering trend could be a good thing for the environment</a></em> #ProfessionalOrganizerTucson #ShanleyTenEyck #ProfessionalOrganizer #PersonalStylist #KonMari #MarieKondo #tidyingup #hoarding #Why #goCats! #BearDown #UAresearch #TucsonOrganizer #organizing #organizingtips #sparkjoy #joy #behappy #declutter #girlboss</div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 07 Mar 2019 14:56:01 -0700</pubDate></item></channel></rss>